The Intimacy Revolution: Reclaiming Connection in a World of Performance (February 28, 2025)
- Kenya Abbott Jr.
- Mar 1
- 3 min read
For so long, we’ve been taught that intimacy is about sex. That it’s about touch, desire, the physical. But real intimacy—deep, unshakable connection—is something far more expansive. It’s the quiet understanding between souls, the space where truth is not only spoken but held. It’s in the way we show up, fully and honestly, without the performance, without the mask.
And yet, we live in a world that is starved for it. Not for attention—because let’s be real, attention is everywhere. It’s in the likes, the stares, the fleeting engagements that give us momentary validation. What people are actually craving is intimacy. Not just to be seen, but to be known.
Most of us have mastered the art of faking it. We fake it in our jobs, in our friendships, in our families. We even fake it in our own bedrooms, convincing ourselves that proximity is the same as connection, that engagement is the same as depth. But the deeper we get with ourselves, the harder it becomes to accept anything less from the world around us.
Unlearning Performance, Embracing Freedom
Real intimacy requires a level of truth-telling that is often inconvenient. It demands that we stop pretending, stop catering, stop making ourselves smaller just to make others comfortable. And that kind of radical honesty? It shifts everything.
It means that some spaces will no longer fit. Some relationships will become misaligned. Some systems will resist. Because the world is designed for performance, not for authenticity. And when you stop performing, you disrupt the entire game.
This realization is personal and political. It’s about how we love, how we parent, how we build communities, how we lead. It’s about refusing to replicate cycles of disconnection, even when that’s all we’ve known.
As a parent, I think about what it means to raise my daughter in a way that honors her nervous system, her spirit, her wholeness. That means guiding her, not just being liked by her. It means creating an environment where she feels safe, even when she’s upset with me. That kind of parenting requires its own form of intimacy—a willingness to do the work that many of us never received.
And when I zoom out, I see the same patterns everywhere. Organizations that claim to want healthy environments but refuse to address conflict. Relationships that demand presence but resist vulnerability. Communities that long for unity but avoid the hard conversations that real connection requires.
The Call to Restore Intimacy
If we are to build anything meaningful, we have to get serious about intimacy. Not the watered-down version that only exists in romance, but the kind that allows us to truly show up in every part of our lives.
It means fostering relationships where people can be honest without fear. It means building workspaces where truth is welcomed, not punished. It means creating families where love is not just affection, but accountability. It means reclaiming spaces where our stories, our struggles, and our solutions can exist without pretense.
We’ve lost intimacy because we’ve been conditioned to choose safety over depth, to choose performance over presence. But we don’t have to keep moving this way.
So let’s make this more than a conversation. Let’s turn it into a movement. A movement toward deeper relationships, more honest spaces, and a culture that values real connection over mere attention. Because the world doesn’t just need more engagement. It needs more intimacy.
And that starts with us.

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